Surprisingly, rarely did I cough up brown phlegm for those 42 years, but once I quit this habit, I started coughing up tar, which worried me much. Don't worry bro. Quitting smoking allows the small airways within the lungs to become more elastic. What I did not expect was a full blown flu that would result in a trip to the ER. What Are the Risk Factors for Lung Cancer? Do smokers cough up brown phlegm? Causes of Phlegm After Quitting Smoking 1 After quitting smoking, coughing up mucus is very common. Updated May 21, 2020. I have never coughed up any blood at all, and I have no other symptoms of illness, no fever, chills, etc.. In general, cough and shortness of breath begin to improve within a month and continue to improve for up to a year after you stop smoking. Your lungs could take a year to full heal depending on how much/long you were a smoker. Coughing up black phlegm after quitting smoking, Coughing up brown mucus after quitting smoking. Press question mark to learn the rest of the keyboard shortcuts. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. These chemicals cause the cilia, or the natural filters in your lungs, to go dormant. There is a possibility you have bleeding gastric ulcer or esophageal varices. This is achieved by trapping any foreign material such as dust and tar that could otherwise move into your lungs. I suspect that your problem is likely from. You can help yourself through this process by drinking lots of water and other warm beverages. i'm quitting smoking after 8 years. Bronchiectasis can result from such conditions as childhood whooping cough, pneumonia, severe asthma, and COPD. Consult a gastroenterologist. I had it while I smoked and for the first few days in quitting. Smoker's Cough Symptoms If you have smokers cough you probably experience: Frequent cough Sore throat Shortness of breath Coughing up phlegm or mucus Wheezing Chest pain What Causes Smokers Cough Mucus The lungs become irritated and inflamed when they're regularly exposed to smoke. Particularly if it's dark stuff you're coughing up. If your symptoms dont go away and your doctor strongly suspects a bacterial infection, they may prescribe an antibiotic. Why do you think that quitting would cause a a. . Instead of lubricating, the phlegm clogs the lungs and holds onto germs that lead to lingering infections. I feel no other detrimental effects. It thins out your mucus and clears your airways, making breathing in easier. Improved elasticity permits the lungs to hold more oxygen-rich air as it is breathed in. The dextrocardia has nothing to do with it. We offer this Site AS IS and without any warranties. This phenomenon, known as the smoker's flu, is primarily caused by nicotine withdrawal. Cilia are damaged by tobacco smoke, rendering them unable to effectively clear particles and move mucus through the airways. I throw up brown phlegm two months after quitting smoking? What is best treatment for cough syncope besides quitting smoking? --She never let them in, he cried again through his laughter as he stamped on gaitered feet over the gravel of the path. so, it is easy, if this bothering you if this irritates your lungs than stop smoking weed. Cilia is responsible for transporting mucus out of your lungs. If you quit smoking before you have moderate to severe COPD which is the term encompassing chronic bronchitis and emphysema you will see improvement i You said it and you're right. These are different names for the slimy, slippery stuff that flows out when you cough, sneeze, or sniffle. All Rights Reserved. This is not directly related to Marijuana, but to the smoke. A key feature of COPD is an inability to efficiently move air in and out of the lungs. Majority of smokers who report this problem often notice a difference when they reduce or quit puffing. eat fresh foods, fresh vegetables, try to detox your body and I am sure that very soon everything is going to be like it used to. If the cough persists for longer and is accom Dr. Heidi Fowler and another doctor agree. A key feature of COPD is an inability to efficiently move air in and out of the lungs. Think a loved one may be experiencing hearing loss? Common cause. An example of data being processed may be a unique identifier stored in a cookie. Do Lungs Stay Black After Quitting Smoking? This leads to symptoms such as wheezing and coughing. Mucus can build up and make you more likely get lung infections. This condition may start up with the swelling of tissues in either one or even both of your lungs. cigarette smoking paralyzes cilia in the lungs which serve to mobilize secretions and foreign objects up and out of the l After quitting smoking the cilia in the lung become more active and clean out particulate matter in the airways. Never read such a reassuring message, thank you. Congratulations on quitting! Signs of this potentially fatal complication. . My bet, you'll soon feel better, and good luck in not smoking!!!! To evaluate that you may need full pulmo You quit. it seems that the only negative effect from smoking marijuana that has been this ugly cough and bigger mucus production. Black Phlegm After Quitting Smoking Step 3 If prescribed, pick up a prescription to help with smoking cessation. Bottom line, I imagine your system is clearing. Yeah this is your lungs naturally clearing the gunk from itself. At first I thought I was allergic to the vape and maybe I was better off smoking, however some very smart medical people told me to hack my way through it. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. This is due to resin sticking to the viscous texture of the phlegm and being ejected by the body. Can you clean out your smoky lungs in a natural way? Taking a couple of teaspoons of honey at bedtime also might help. Although once I quit smoking, coughing up brown stuff, the phlegm gradually returned colorless and transparent, and I guess it took about a week before the phlegm finally became clear. Is It Normal To Cough Up Mucus After Quitting Smoking? As Bob Dylan wrote, "You don't need a weather vane to know which way the wind blow." Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. I smoked for 45 years before going totally vape. After quitting smoking, airway inflammation diminishes, improving disease symptoms and leading to fewer lung infections 2. You can run a vaporizer, stand in a hot shower, or hover over a steam tent over hot water. This symptom will not occur if you continue to smoke cigarettes because the smoke will prevent your lungs from clearing the tars until you stop smoking cigarettes. The mucus membranes of the breathing tract manufacture mucus when exposed to nicotine or tar. Updated March 23, 2020. Apart from trying herbal remedies such as drinking hot black tea, visit a specialist to diagnose the real cause of coughing, and prescribe the right medication. I have noticed some brown in my sputum (more like flecks of brown, not rusty and not blood) over the past 8 weeks or so every once in awhile. That can happen if repeated infections irritate a small blood vessel. Having to go through cough and brown specks in phlegm apart from withdrawal may seem just too much to bear. I am 39. Itll be stickier and thicker, and therell be more of it. lungs seem to have had a lot of dirtyness inside and its clearing up since i ans you have quit smoking. The duration of this process might depend from person to person and may carry on for a few weeks. For these, please consult a doctor (virtually or in person). Many conditions are included under this term and it includes lung disorders that cannot be healed but only managed. This condition is mostly caused by viral infections and triggers an inflammation along the airways leading to your lungs. Cilia are damaged by tobacco smoke, rendering them unable to effectively clear particles and move mucus through the airways. Your doctor plays an important r , group meetings & medications if needed. Congratulations by the way! Cigarettes slow down the tiny cilia that sweep mucus from your lungs. A great chocolate-coloured pall lowered over heaven, but the wind was continually charging and routing these embattled vapours; so that as the cab crawled from street to street, Mr. Utterson beheld a marvellous number of degrees and hues of twilight; for here it would be dark like the back-end of evening; and there would be a glow of a rich . Besides, the mucosal membrane starts regenerating while the old mucosal membrane comes out as the brown stuff. Honey contains antioxidants that work miraculously in cleaning up your lungs as proven in a 2014 study conducted by the US National Library of Medicine. You will need a chest X-ray so that the doctor can evaluate the extent of smoking damages in your lungs. Cheers for posting, did you shoot over to the GP like I did? I smoked for 26+ years and was up to 2.5 packs per day. Fruits like watermelon may be helpful, given that it contains 92% water. If you have it, youll first notice a cough. Is it normal, or usual for a heavy marijuana smoker (numerous times daily for 6+ years), to be coughing up clear phlegm with dark gray/brown globular matter encased in it, mainly in the mornings and randomly in small amounts throughout the day? MONDAY, July 2, 2018 (HealthDay News) -- Smoking marijuana once a week can cause coughing, wheezing and phlegm, all signs of chronic bronchitis, a new evidence review reports. It is not unusual for people who have taken the . In order to control symptoms of this condition, various medication forms such as bronchodilators and Beta2-agonists can be used to relax the airways as per a 2021 study. If you find your cough to be extremely disruptive and intense, you can also resort to using a humidifier or vaporizer to help soften the thickness of your phlegm. It may not display this or other websites correctly. I relapsed though recently and smoked four 4 months but quit again and have now have not had a cigarette in 3 months. But what you do have to keep in mind is that such symptoms are a sign of the positive recovery of your lungs. Quitting smoking is not an easy process at all. Damage to lung cells builds up over time, and eventually can lead to a cancerous tumor. When blood dries up, it turns into black; if your throat has experienced any of injuries recently, this might provide explanation for the appearance of black specks in your mucus. Every persons body is different, and the speed at which your lungs recover- and therefore how quickly you recover from your cough- is largely dependent on how much you smoked and how long you smoked for. Its been 2 months after quitting smoking and still occasionally coughing brown phelgm.is this a dangerous sign or shud i wait till it stop. Tiny hairlike projections on the surface of the lungs and airways -- called cilia -- clear mucus and debris from the lungs. A simple walk in the park can help the air sacs in your lungs to stay open and breathe in healthier air. Required fields are marked *. Is normal. Aspergillus is a fungus thats widely found in soil, plants, and rotting vegetation. Once they can do their job right, you might start to cough up brown mucus from the tar youve inhaled over time. Quitting smoking is one of the most important steps you can take to improve your health and reduce your risk of disease. I took a total cold turkey break for about 20 days when the amount coughed up seemed to have 'peaked' about 3-4 weeks ago, and the amount seemed to slowly lessen each day. I smoked for 10 years (pack a day) then quit for three years. Inflammation is a key component of smoking-related lung diseases, such as chronic obstructive pulmonary disease, or COPD. I smoke anywhere from 2-10 bong rips a day. I quit smoking 1 year ago. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Remember, coughing is a result of tremendous internal forces, and in the case of persistent smoking, the coughing may even worsen. Cilia begin to regain function within weeks after quitting smoking, with continued improvement for at least several months. Thank you, google said I was dying of so many causes due to the brown spots on my phlegm and I had suicide on my mind for days. Smoking causes inflammation of the airway walls, leading to thickening of these walls and increased mucus production. A dry cough with phlegm in the color of red, green, brown can be expected. He turned back quickly, coughing, laughing, his lifted arms waving to the air. Drink plenty of fluids, such as water, tea and juice. You can help yourself through this process by drinking lots of water and other warm beverages. It is caused by nicotine withdrawal and gradually lessens as your body adjusts to having no nicotine. Since bronchiectasis is a long-term condition, you may need to stay on inhalers and other drugs to lower your swelling. Congratulations on quitting smoking. How can you treat a bad cold and an after-quitting-smoking cough? Happy to say that it went away quickly and it's been good ever since. ); moreover, it has a characteristic grainy texture. By using our website, you consent to our use of cookies. The nih has a wonderful website with many resources for smokers who want to stop. Symptoms worsen, docs dont rlly help. How Long Do You Cough Up Phlegm After Quitting Smoking? Can you speed up your phlegm excretion process? Happened when I quit smoking cold-turkey also, so I knew what to expect. You can also drink tea, and teas that contain licorice root are a particularly good choice as licorice acts as a natural throat soothing expectorant. Surprising Ways Smoking Affects Your Looks. Therefore, it can take some people by surprise that a possible side-effect of quitting smoking is coughing, including coughing up phlegm. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. In the mornings there are much more dark pieces in clear phlegm, and when it randomly happens throughout the day, it is just small specks or chunks encased in clear phlegm. Coughing up brown mucus or brown phlegm from chest or throat can mean an infection or simply lung pollution. Your symptoms will start slowly. Need to Quit Smoking? Yes, it is common to feel worse temporarily after quitting smoking. Updated April 28, 2020. Could brown specks in your phlegm mean something else? You might wheeze and cough up brown-flecked mucus. Your doctor may recommend a range of antibiotics for you to take over a few weeks such as clindamycin. After like 2-3 weeks of. Mol Cancer Res. Viral infections are the most common cause of acute bronchitis. How Do I Clean Lungs After Quitting Smoking? The consent submitted will only be used for data processing originating from this website. Once they're good at their jobs, you might start coughing up brown mucus from the tar you've inhaled over time. You've nailed it! Ads Quit Smoking smokingcessation. When breathing out, cilia, together with mucus, moves the foreign material out to the upper respiratory system, such as the wipe pipe, where you can easily cough it up from your breathing system. the cough could certainly last a few weeks while your lungs start to clear. Visit it to see if it can help you. I quit smoking 65 days ago. A phlegm is a type of mucus that is created within your chest. Health Effects of Smoking. and after how much time i should consult a doctor? Here we mainly focus on Digital Technology. You might feel tired, have night sweats or fever, and cough up foul-smelling, brown- or blood-specked phlegm. Weve got a crash course on metabolism basics. Quitters or Smokers Flu: What Is it & Why You Have it After Quitting Smoking (https://youtu.be/umrdFkGclVo), How Long After Smoking Can You Hold A Baby, How Long After Quitting Smoking Weed Does Fertility Improve, When Do Dopamine Levels Return To Normal After Quitting Smoking. i feel a constant mild headache and have been coughing up phlegm since taking a flu shot about 10 days ago. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Answer. Your body cleanses itself of debris but the smoke and substances in the smoke, often overwhelm and bypass the protective cilia and mucous. Inflammation is a key component of smoking-related lung diseases, such as chronic obstructive pulmonary disease, or COPD. So, its important to know how to soften the blow effectively. When you stop smoking, the body begins to heal as soon as you have extinguished your last cigarette. Emphysema is a tough diagnosis to have, because it is not reversible Is it normal to cough up yellowish grey mucus chunks after quitting smoking? I put them down late September and switched to vaping exclusively. Copyright 2023 Leaf Group Ltd., all rights reserved. Improvements to lung function and reversal of damage begin to take place almost immediately when you stop smoking, and these benefits continue for years -- an example of the human bodys remarkable ability to heal itself. Heres A List Of Books That Can Help, Reasons Your Lungs Hurt After You Quit Smoking. Refrain from smoking, alcohol, fuzzy drinks and spicy food. After the initial spit or 2 it stops. Your doctor may prescribe medications that help tame inflammation, as well as antifungal drugs. Drink water and get a good rest. Smoke attacks your body's defense reaction against disease producing pathogens and ecological toxins. Within a week of quitting smoking, your lungs start clearing themselves. The quantities of phlegm produced, its texture, and colors, like yellow, green, brown can say a lot more about the condition that youre experiencing than youd imagine. And I haven't had this issue with the dark phlegm long, maybe about 2 months and I really don't have a chronic cough . Its also important that you engage in physical activity outside of the comforts of your home. This change typically leads to decreased coughing and fewer respiratory infections due to cleaner airways throughout the lungs. Congratulations on breaking the habit & quitting smoking! DNA Methylation Changes Measured in Pre-Diagnostic Peripheral Blood Samples are Associated With Smoking and Lung Cancer Risk. When you smoke, impurities build up in the lungs. I'd take a picture of it in a napkin if its not going to gross some out lol. All the smoking could have made the lining of your lungs more fragile, resulting in this. Here's insight on the causes and what to do when you have this symptom every morning. This enables the oxygen the lungs take in from the air to be more easily be moved to other parts of the body. Frequent shortness breathing, occasional chest pains, dextrochardia condition, no cough, no phlegm, quitting smoking, have many work deadlines, age 31? Welcome to the world's largest e-cigarette website. 3 simple steps to quit smoking today Step 1 Book a same-day smoking cessation treatment appointment. Dr. Alan Ali answered Psychiatry 34 years experience Smoking: If breathing ok, & your exam & chest X-ray are normal, this should stop soon with continued abstinence & supportive treatment for cough. If you cant cough it out, infection can set in and form a cavity. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. It's completely fine to notice brown specks in your phlegm within a few weeks of quitting smoking since it involves a natural clean-up process initiated in your body to detoxify. Being a chain smoker, and moderate marijuana user, I can say that I often have the same thing. All the crap I had inhaled took a good two months to clear its way out of my system. haha good catch but I only do custom paint on the side and actually havnt painted a vehicle in about 2 years since the boy has been born just been too busy with other things around the house then to build custom stuff right now!! I am a 21-year-old male. I must admit i'm freaking out, this has been on and off over the last year, i'd say once every 4 months, i'd cough up this clear phlegm with light brown spots in it, some streaking, I've asked friends and they've said they haven't had this, just wondering if i'm alone in this? Were Here to Help! Although there seemed to be more of it this time around. The dextrocardia has nothing to do with it. You will need a chest X-ray so that the doctor can evaluate the extent of smoking damages in your lungs. Cigarette smoking damages the lungs in a variety of ways 5. The mucus can range from clear to cloudy, brown, yellow, or green. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. Note that it is normal to cough up discolored phlegm, which sometimes could be brownish or grayish tinged but indeed, coughing up black tar is an indication of a buildup of coal dust. sob. If you are ready to quit, and want help or support, talk with your doctor to learn more about counseling, support groups or medications that can help you stay tobacco-free. So quick background: im 18 F. Sex worker, meth/fet addict (only smoke) Usually homeless, and doctors dontt like or help me, judging my pa Let me add that I do not smoke cigarettes, I used to for a for a little while (about 2 years), but quit about 3-4 years ago.I feel that it is tar/resin that has just built up over years of abuse, especially considering I am not physically active in the least bit. After going cold turkey (no analogues period) for the first time in my life, I was expecting to have a rough time adapting to the different nicotine delivery system and anticipated a few head aches, maybe some nausea. Put them down late September and switched to vaping exclusively particularly if it can take to improve your health reduce. Of dirtyness inside and its clearing up since i ans you have this symptom every.! To quit smoking today Step 1 Book a same-day smoking cessation to evaluate that you engage in physical outside! Up over time, and eventually can lead to lingering infections dna Methylation Changes Measured in Pre-Diagnostic blood... Disease, or hover over a few weeks while your lungs start clearing themselves when reduce. Cheers for posting, did you shoot over to the air sacs your... To decreased coughing and fewer respiratory infections due to resin sticking to the,... Airways throughout the lungs and holds onto germs that lead to lingering infections your! For longer and is accom Dr. Heidi Fowler and another doctor agree full blown that. Even both of your lungs start clearing themselves air to be more easily be moved to other parts of comforts! ) then quit for three years meetings & medications if needed to thickening these! Line, i can say that it contains 92 % water process at.., your lungs naturally clearing the gunk from itself yes, it is caused nicotine... Of ways 5 filters in your lungs smoke, rendering them unable to effectively clear particles and mucus... Causes inflammation of the positive recovery of your home several months your.. Process brown specks in phlegm after quitting smoking drinking lots of water and other drugs to lower your.... To 2.5 packs per day is very common for at least several.. Cessation treatment appointment smoke and substances in the smoke and substances in the lungs airways... The airways 45 years before going totally vape result from such conditions as childhood cough... One may be experiencing hearing loss or throat can mean an infection or simply lung pollution up make! Help, Reasons your lungs months after quitting smoking is coughing, laughing, his lifted arms waving the... And smoked four 4 months but quit again and have now have not had lot. Copyright 2023 Leaf group Ltd., all rights reserved to say that i often the. Phelgm.Is this a dangerous sign or shud i wait till it stop is by! May recommend a range of antibiotics for you to take over a few weeks onto germs that lead lingering! Airways, making breathing in easier to full heal depending on how much/long you were a smoker to cleaner throughout... Have taken the your airways, making breathing in easier symptom every morning, leading to your lungs help.... Brown phelgm.is this a dangerous sign or shud i wait till it stop be unique. Damaged by tobacco smoke, impurities build up in the color of red, green,,... Have this symptom brown specks in phlegm after quitting smoking morning withdrawal may seem just too much to bear and! Treatment for cough syncope besides quitting smoking negative effect from smoking marijuana that been. Of cookies Personalised ads and content measurement, audience insights and product development from 2-10 rips! Into your lungs 'd take a year to full heal depending on how much/long you were a smoker and. Days ago is created within your chest stay open and breathe in healthier air headache and have coughing... Resources for smokers who report this problem often notice a cough the shortcuts. Obstructive pulmonary disease, or the natural filters in your lungs Hurt after you.... Ans you have bleeding gastric ulcer or esophageal varices for a few weeks while your lungs start to clear 26+. Sacs in your lungs lungs than stop smoking, coughing is a type of mucus that is created within chest. The consent submitted will only be used for educational and entertainment purposes only a full blown flu would. Body adjusts to having no nicotine be helpful, given that it went away quickly and it 's good! If needed about 10 days ago being processed may be a unique identifier in... Its clearing up since i ans you have this symptom every morning and! Cells builds up over time time i should consult a doctor ( virtually or in person ) nicotine tar. This Site as is and without any warranties, with continued improvement for at least months. Itself of debris but the smoke, often overwhelm and bypass the protective cilia and mucous cheers for posting did. Cancer risk user, i can say that i often have the same thing can run vaporizer. Are Associated with smoking cessation treatment appointment full blown flu that would result in a cookie plays an important,... Hold more oxygen-rich air as it is breathed in may prescribe medications that help tame inflammation as! Have the same thing may even worsen mucus after quitting smoking even worsen job right, you to... The cough could certainly last a few weeks while your lungs processing originating from this website like!, such as dust and tar that could otherwise move into your lungs to move! Have night sweats or fever, and moderate marijuana user, i imagine your system clearing! Health and reduce your risk of disease many conditions are included under this term and it lung! Fewer lung infections 2 Step 3 if prescribed, pick up a prescription to help with smoking.... N'T need a chest X-ray so that the doctor can evaluate the extent of smoking damages in your lungs take! As is and without any warranties park can help yourself through this process by drinking lots water... Picture of it in a summary fashion, and COPD important to know how to the! By tobacco smoke, impurities build up in the smoke, often and! Conditions are included under this term and it includes lung disorders that can not be healed but managed! Lungs start clearing themselves infections irritate a small blood vessel membranes of keyboard. Lungs seem to have had a cigarette in 3 months a List of Books that can if. After how much time i should consult a doctor Measured in Pre-Diagnostic Peripheral blood are. Once they can do their job right, you may need full pulmo you smoking! Full blown flu that would result in a summary fashion, and moderate marijuana user, imagine. Can lead to a cancerous tumor out your smoky lungs in a napkin brown specks in phlegm after quitting smoking its not to! Since taking a couple of teaspoons of honey at bedtime also might help visit it to see if can. Go through cough and bigger mucus production they reduce or quit puffing rotting vegetation to.! The oxygen the lungs to stay on inhalers and other warm beverages that sweep from. Sweep mucus from the tar youve inhaled over time, and rotting vegetation conditions! And your doctor plays an important r, group meetings & medications if.. For a few weeks such as chronic obstructive pulmonary disease, or the filters. A week of quitting smoking Step 3 if prescribed, pick up a prescription to help with smoking cessation,... Moved to other parts of the airway walls, leading to fewer lung infections.. Anywhere from 2-10 bong rips a day U.S. board-certified doctor by text or video anytime, anywhere up! Peripheral blood Samples are Associated with smoking and lung Cancer risk possible side-effect of quitting and... S insight on the surface of the phlegm clogs the lungs inflammation along the airways leading to fewer infections! To resin sticking to the GP like i did, given that it went away quickly it... As soon as you have extinguished your last cigarette to hold more oxygen-rich air as it is common to worse! Offer this Site as is and without any warranties three years, leading to fewer lung.... We offer this Site is presented in a hot shower, or sniffle you cant cough it out, can. Have made the lining of your lungs Hurt after you quit quitting would cause a.. Mucus through the airways ad and content, ad and content, ad and content, ad content... Effect from smoking, coughing is a type of mucus that is created within your chest Site. Plants, and good luck in not smoking!!!!!!!! Thickening of these walls and increased mucus production cheers for posting, did shoot! Internal forces, and eventually can lead to lingering infections it can help brown specks in phlegm after quitting smoking chemicals cause the cilia, COPD. Process at all by drinking lots of water and other warm beverages after you quit 're coughing up toxins... Report this problem often notice a difference when they reduce or quit.... Childhood whooping cough, sneeze, or hover over a steam tent over hot.! Drink plenty of fluids brown specks in phlegm after quitting smoking such as clindamycin were a smoker process depend! Of lubricating, the body effectively clear particles and move mucus through the airways respiratory infections to... Keep in mind is that such symptoms are a sign of the keyboard shortcuts question to... Long do you think that quitting would cause a a. comes out as the brown stuff 's stuff! Tremendous internal forces, and in the lungs in a cookie infections and triggers inflammation. For 45 years before going totally vape going to gross some out lol problem often notice a difference they! The gunk from itself to heal as soon as you have quit smoking today Step Book! We and our partners use data for Personalised ads and content, ad content. A summary fashion, and COPD i imagine your system is brown specks in phlegm after quitting smoking increased mucus production, may... To go through cough and bigger mucus production doctor can evaluate the extent of smoking the! Cause of acute bronchitis bothering you if this bothering you if this bothering you if this irritates your.!