Offensive Tackle All other NFL-related trademarks are trademarks of the National Football League. Ekeler started Gridiron Gaming Group, a streaming business that allowed athletes and celebrities to connect with fans while playing games such as League of Legends.. Los Angeles has one of the best offenses in the NFL, scoring the 5th-most points last season. entire team to create these 3 Free E-books that will help Running Back After extending his 24.5 million dollar contract with the Chargers through 2022, his net worth is more likely to rise. Beast Factor: 40-yard dash: 4.54, 225lb Bench Press: 22 reps, 37-inch vertical jump, Related: Derrick Henry Workout and Diet to Get Jacked, Related: Top 15 Testosterone Boosters That Build Muscle Fast. Please follow us on social media at the links below. Running backs need to do a lot of work on their legs for speed and strength [1]. The Los Angeles Chargers' Austin Ekeler joined the NFL in 2017 and went through a significant body transformation to become even stronger. Pat Freiermuth could to be cleared for Sunday. 8 overall to Carolina. All rights reserved. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Top 15 Fittest Sports: Which Has the Fittest Athletes? Your information has been successfully processed! That back, was LaDainian Tomlinson. He's still 5-8 5/8. And I was terrified the whole time.. And Id be like, No, were just getting started. . Here is a video of him, JJ Watt and Brian Cushing working out that you might like too. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. LB Kevin Davis (6-2 1/4, 232) ran the 40 in 4.93 and 4.86 seconds, had a 31-inch vertical, a 9-4 broad jump, a 4.40-second short shuttle, and a 7-10-second three-cone. We strive to educate and inform our visitors so that they can make the correct training, nutrition and supplement decisions. If youre going to come through my paint, buddy, Suzanne recalled, laughing, youre going to have to feel something.. College: Oklahoma State He is also one of the best running back players right now in the NFL. He finished second in fantasy scoring (346.8) with one missed game with . He returned last weekend against Buffalo, carrying 14 times for 44 yards and catching 11 passes for 85 yards in . Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. After a hamstring injury sidelined him for six games in 2020, Chargers running back Austin Ekeler rebounded in a big way with a productive season that saw him set several personal bests. Ekeler 's elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. Height: 6 Weight: 234 Height: 6 5 Weight: 290 lbs In six of 17 games so far this season (35.3%), Ekeler has rushed for more than 51.5 yards. He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several days and requires daily physical therapy. Austin, Suzanne and Wyett Ekeler outside their home in Colorado. Austin Ekeler's diet is well-balanced, with three proper meals in a day. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. In Austin Ekeler 's case, the man is a baller thanks to his high-level on-field skills and (more importantly) his penchant for going wild on the air guitar after finding his way to the end zone. The principle behind the 58, 200-pound pass-catching powerhouses weight room wonders is his allegiance to what he labels a guerilla style training regimen. They told me, Yeah, Austin is freaky. . The same day he graduated from Eaton one of 96 in his class Ekeler packed his 2001 Chevy Silverado and drove up the mountain to Western, where he was working out with his new teammates by nightfall. Wed be in here on a Saturday getting some work done, Bains said. Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . Chargers draft next great OSU WR in new 2023 mock. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . This day is mainly focused on running both for speed and endurance. Defensive End Derek Jeter Tino Martinez Aaron Judge Gleyber Torres Miguel Andujar Mariano Rivera Luis Severino Khris Davis Matt Chapman Rickey Henderson Ken Griffey Jr. Yusei Kikuchi Justus Sheffield Ichiro Edgar Martinez Blake Snell Austin Meadows Jose Canseco Joey Gallo Nomar Mazara Ivan Rodriguez Rowdy Tellez Danny Jansen Roy Halladay Randy Johnson Zack Greinke Robbie Ray Chipper Jones Ronald Acua Jr . That sounds terrible to me. 2023. Asked now about that competing offer, Ekeler said he wasnt aware of any of the details. I need to work out pretty much every day.. and Returns, Legal Ski Racer Lindsey Vonn and Project Rock Bond for New Family Activewear Best Male Enhancement Pills: I Found 5 Supplements That Actually Work. Thank you for signing up. Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. College: USC However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. He is responsible for seven of the . I need to be building things., So he began sharing his workouts on Twitch. Thats all for the Austin Ekeler workout routine. People would ask me if Austin was adopted, Suzanne said. on instagram, Follow Austin Ekeler has ascended from a passed over rookie into a crucial cog for the Los Angeles Chargers' playoff push. Bains office. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. Height: 64 Weight: 271 In a video interview, Austin talks all about his workout and how it develops. Austin gives an interview with Mens Health where he explains the diet plan that gets him through the season and keeps him in top condition. His advice for athletes: Get your form right. The next week, Suzanne moved up a level. Jeff Miller is the Chargers beat writer for the Los Angeles Times. College: Georgia Tech Beast Factor: 40-yard dash: 4.64, 225lb Bench Press: 21 reps and a 37.5-inch verticle jump. As a strength and conditioning coach for the Tampa Bay Buccaneers - the first NFL team ever to hire two female full-time coaches - Maral Javadifar is a symbol of hope and a source of motivation for young women everywhere with dreams and aspirations of making an impact in a role, a league, and an industry historically dominated by men. Call 1-800-GAMBLER. He also ran for over 2,097 on the season, the second-highest mark of all time. Ekeler squats 500 lbs and can bench press 300 lbs. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). Defensive End In moderation. You see them run onto the field when a player gets injured, but most of their work happens behind the scenes. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to see from a lineman. Us, Contact Beast Factor: 40-yard dash: 4.4, 225 lb bench press 29 reps, 41-inch vertical jump College: Stanford University Ive just had more access to resources. Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed that's impressive among even the most obsessed athletes on earth. Saquon is an absolute beast in the gym and on the field. Ekeler has done endorsement deals with more than 75 partners, literally eating (Chipotle), drinking (Anheuser Busch) and sleeping (Sleep Number) his way into becoming a promotional force. The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. Height: 510 Weight:220 One is, . QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. After this video was released, it was later made known that only one other running back in recent Chargers memory that was able to jump over five bags. Weve compiled the knowledge and experience of our Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . But its the NFL, you have to perform. Yeah, I was thinking that too. It kept him off the field, but no amount of pain could keep Ekeler out of the weight room. Telesco's statement means one of the best wide receivers in Bolts history remains with the team. Despite a full practice on Friday entering Week 6, Dalton Schultz did not play on Sunday night. But when hes feeling especially strong, Ekeler may toss a fifth plate and bang out a triple. Who put this list together? If you dont get there before the snow comes, youre not getting there.. Brodrick Bunkley? Use low weight at first, he says. I was told his workout was solid. Each team sent multiple personnel evaluators to watch 12 players work out at the Sooners indoor facility in Norman. Back then, approaching six years ago . Even though Austin Ekeler is one of the best NFL running backs and has coaches, dietitians, and support staff, with the right training routine, diet plan, and dedication to lifting weights with the proper form, you have a shot at becoming that strong. Always viewed as undersized and underestimated, Austin Ekeler went from hidden star at a Division II Colorado school to a growing star with the Chargers. By Week 6, Ekeler, a self-described quick healer, began performing single-leg Bosu ball squats, indicating to him at least that an early return was possible until he tried running. Rookie Draft Kit; Trade Value Chart; . Ekeler ranked 2nd in the NFL in red zone carries last season, only trailing Indianapolis' Taylor. Have any other RBs had this sort of career arc ? Do you know who he was? Curtis was a standout on and off the field at the Senior Bowl. Beast Factor: We know what you are thinking but Josh Gordon is back in the NFL (for now) and is looking jacked! Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. The Chargers Austin Ekeler, who has proven to be physical and elusive in the NFL, runs the ball past Titans safety Kevin Byard. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'GIO4TXVyRK5Ff3_ww1bkKw',sig:'1T5jxkhM0hd_veG6Cl_S1Wv5qLbFV3cZAsiyZokUTh4=',w:'594px',h:'396px',items:'1354738192',caption: true ,tld:'com',is360: false })}); Running Back More recently video surfaced of him squatting 675 lbs, you can watch it below. It's a compound weightlifting exercise that emphasize chest and triceps. Pro day results: Oklahoma, Colorado, Temple, Kentucky. (UGA photo by Steven Colquitt) OLB is obviously stacked. Hes also squatted 510for 5 reps. Yeah, just calves. Ekeler also has worked with Frito-Lay, which might seem an odd pairing given how eager his abs are to show themselves. Jacksonville Jaguars defensive end Calais Campbell has been a model of physical and athletic consistency since he entered the league in 2008. He pronounced himself fully healthy and said he is "100% confident" in the hamstring he tore in a Week 4 loss at Tampa Bay. Policy, Terms & It was not a good team. Get the latest NFL news on Austin Ekeler. on pinterest. Running Back He began investing in rental property early, buying his first duplex heading into his second NFL season. July 17, 2022 5:15 pm PT. Whitfield is a movement specialist that trains some of the NFL's biggest stars to move more quickly, accurately, and efficiently on their feet, giving them an edge by helping them stay one step ahead of their opponents. But football and football training remain his top commitments. McConnaughey visited the school early in Ekelers final season, arriving on a day when the football team didnt have practice. Theres no concern about trying to do too much. Total Shape does not provide medical advice, In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. These upper body exercises are three sets of 12 reps, and you want to load up on the weights to make it count. Height: 61 Weight: 209 Pre-Workout supplements aren't magic potions that turn you into The Hulk. Disclaimer, Follow Without further ado lets get to the list. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. In this episode of Gaining Greatness presented by Sleep Number, we take a look at how sleep and wellness have helped fuel Ekeler's ascent to greatness. One is lifting weights, and the second is his running. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. All of these upper body exercises are three sets of 12 reps unless it says otherwise. In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . "I'm gonna get the ball, I'm gonna make things happen. He's a projected post-draft free agent. 2023 NFL Enterprises LLC. season, a healthy Ekeler . Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. Here's the 10 Facts You Didn't Know About Austin Ekeler. Your source for all Chargers and NFL news from around the web. Beast Factor: Connor has posted a video of himself benching 405lbs for 2 reps on his Instagram a couple of years ago. That's nearly 100 pounds more than Austin Ekeler's listed . I didnt care what else was out there.. Your email address will not be published. Running Back College: Western Colorado Height: 5'10" Weight: 200 Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. But they work out way too long for me. Stroud after his sensational first season as the Buckeyes' starter. Austin is undoubtedly one of the best NFL running backs you will see and one of the fittest players. Austin trains harder than most other running backs, and that has made him such an invaluable member of the team. In this episode of Gaining Greatness presented by Sleep Number, we follow wide receiver prospect Chris Olave as he puts the finishing touches on his pre-draft training alongside some of the NFL's top stars. He was a freak of nature. College: Wisconsin I almost passed out from the pain. Beast Factor: 225lb Bench Press: 29 reps Beast Factor: JJ Watt is an absolute freak on the field as well as in the gym. As a rookie, his chiseled frame was stuffed with potential and nerves, so many nerves that after Ekeler stepped into his first huddle of his first practice in his first offseason session with the Chargers, he had to step back out so he could throw up. Chargers have shown immense interest in Chattanooga OL McClendon Curtis. We played as good as he played.. Of course, people who do train faithfully tend to exceed that figure pretty handily, and for a male professional athlete, that's a pretty paltry sum. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. Beast Factor: 40-yard dash: 4.75, 225 lb Bench Press: 28 reps, 38.5-inch vertical jump None of them were named Austin Ekeler. Dion ran the 40-meter dash in 4.6 seconds. Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End College: Alabama For a while, after it was just Suzanne and her two boys, folks would wonder about the makeup of the family. Get the latest on L.A.'s teams in the daily Sports Report newsletter. Drew Brees' next step in his post-playing career will put him back on a field. Ekeler's rushing yards prop bet for Saturday is set at 51.5. Are You Ready For Austin Ekeler's Workouts, Coco Austins Weight Loss Journey (Diet & Workouts Leaked), Ryan Reynolds Deadpool Workout Routine, Diet Plan & Supplements, Hugh Jackmans Wolverine Workout Routine, Diet Plan & Supplements, Dave Bautista Workout Routine, Diet Plan & Supplements. "Keenan Allen isn't going anywhere," Chargers General Manager Tom Telesco said Wednesday from the 2023 NFL Scouting Combine in Indianapolis. He instead opting for three sets of three, usually at around 455 pounds. The Chargers Austin Ekeler, known for his physical running, drags Tennessee defenders as he gains extra yardage. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. When it comes to size, speed, and athleticism, there isn't much that separates most NFL players at each position. Once your account is created, you'll be logged-in to this account. Bethune-Cookman University has agreed in principle for Ed Reed to become the school's new head football coach, the university announced on Tuesday. Some exercises, namely squats, remain a staple in his development. He used to be on the list but he is retired. Taco Bells my jam, Ekeler said. For their first date almost two years ago, Ekeler surprised her by taking her parasailing. Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. He should have some impact on Ekeler's red zone carries. Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. A few months earlier, he had received his first endorsement deal $4,000 in credit he could use to buy anything he wanted from Adidas. He previously spent 20 years as a sports columnist for the Orange County Register and, before that, the Miami Herald. Total Shape is a reader-supported site. I went through 27 hours in labor for him. In this episode of "Gaining Greatness" presented by Sleep Number, we dive into the NFL's COVID-19 playbook to see how the NFL safely brought back football. By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. Chargers Running Back Austin Ekeler Is Forming A Community Beyond Football Through Twitch. Height; 57 Weight: 199 Be the best Austin Ekeler fan you can be with Bleacher Report. 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